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Traveling with Back Pain: How to Avoid It

Summer is a great time for vacations and travel. It’s a time to explore and spend time with family and friends. There are, however, a few negative consequences associated with travel. When traveling, it can be difficult to avoid back pain. Learn what causes lower back pain after a long car ride and traveling with back pain can be avoided with the help of chiropractic care

 

Back pain: what causes it?

 

Due to constant sitting and inactivity, long car rides cause lower back pain. It is particularly important if you plan to travel a long distance. Constant sitting causes the body to become stiff and results in spinal subluxations because it needs to move and stretch regularly. Back pain is
inevitably caused by subluxations and stiffness in the spine. It is best to get a chiropractic adjustment before you travel to avoid back pain. You can take frequent breaks, such as stopping at gas stations to stretch.

 

What are the benefits of chiropractic care for preventing back pain?

 

Chiropractic care helps you avoid back pain because it prepares your back for travel. By removing restrictions from the spine, chiropractors will reduce discomfort. Regular chiropractic adjustments can help you maintain good health and prevent back pain in the future. Prepare your body and back for travel by scheduling a few visits ahead of time. Additionally, you can remove any restrictions you acquired along the way if you get an adjustment after traveling.

 

Come to McNeil Chiropractic for an adjustment!

 

Considering chiropractic treatment before the travel season?

McNeil Chiropractic is a great choice. If you don’t have to worry about lower back pain after a car ride, you’ll have a lot more fun traveling. Get healthy and avoid back pain with a quick visit to your Louisville chiropractor.
Contact us today to schedule a consultation!

 

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